Anger is a nature  emotion that and can be a negative and can lead to aggression, hostility, irritability, crankiness, complaining and arguments.

Needless to say anger management is critical to success in business and personal relationships. 

Anger and Conflict produces an energy that can be used in a productive and postive manner with the proper tools.

Learning Objectives

Upon successful completion of B.A.R. course students will be able to:

• Identify what Anger is.

• Identify the Negative Consequences of Anger.

• Why you get Angry.

• Use Techniques to cope with Anger.

• How to Use Anger in a Positive Way.

• Learn Tips of Handling Criticism.

• Relax and get back in Control.

• Resolve Anger from the Past.

• Deal with other Angry People

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